Embodied Flow

EMBODIED BEING

Ciara Boyle certified Trauma Informed Yoga Teacher

EMBODIED BEING offers yoga practices created around supporting a higher level of connection to self via embodiment. Practices are facilitated by Ciara as she encourages participants to tune into to their own individual needs in the present moment.

When we listen to our body wisdom it permits a deep sense of relaxation in our nervous system. Regular practice can promote trust in the outside world as we navigate our unique needs and learn to understand what we need to feel safe and resourced.

Practices Begin winter 2022

£8 per person*

What this means in practice:

Participants are invited to explore movements which are optional.

Participants are encouraged to make choices around how they engage with their body.

No hands-on physical assists from the facilitator.

The use of props is optional.

Schedule, Bookings & Payments

Practices are held on Sundays; 7pm-8pm.

Due to limited spaces available, all practices must be pre-booked through the EMBODIED BEING website.

https://www.embodiedbeingyoga.com/

Practices can be booked up to 1 hour before they are due to begin.

Bookings are non-refundable.

Further information:

No specific equipment or clothing is required.

Yoga mats for practices are provided.

No previous yoga experience is necessary.

*Contact Ciara for low income rate

Guidance

Participants must be over 18 years of age.

EMBODIED BEING practices are not intended as or a substitute for trauma therapy.

Before participating in EMBODIED BEING yoga practices participants are encouraged to consider their current health and wellbeing and seek guidance from a relevant health professional to explore the appropriateness of engaging in a yoga practice based on their individual needs.

*Please read the terms and conditions of the EMBODIED BEING Liability Waiver before booking a practice.

This can be found at the bottom of the Book Online page of the EMBODIED BEING website.

Upon booking any EMBODIED BEING practices you are confirming you indicate acceptance of the liability waiver