Alchemy in Motion – 200 hour Yoga Teacher Training with Jambo Dragon & Ricky Saputra
Alchemy in Motion
Yoga Teacher Training (200-hour)
Senior forrest yoga teacher trainer Jambo Dragon has brought incredible workshops to Belfast over the past 5 years supporting students in deeper self awareness and embodied breakthroughs. Combining his multi layered skill set and understanding of anatomy, emotional holding patterns with fun and kindness. Jambo holds a space for transformation and deep personal growth.
We are just delighted to announce this 200 hour Yoga Teacher training course beginning in November 2025!
Ten consencutive in person days with focusd individual teaching from Jambo Truong assisteted by Ricky Saputra, expect to deepen your individual practices with individual support and detailed feedback. This training is unique, it’s not Yoga Alliance affilated (keeps your costs lower) and it gives the scope for us to have an emphasis on the yoga therapy aspect of teaching, that is supporting your students to work at thier own pace, preparing you with the skills to feel competent to hold space for emotional processes that embodied practices can often unearth. We will be using muscle testing from kinesology linages cobined with TCM wisdom, fascia release techniques, expect laughter and to travel on your own journey of inner understanding.
Alchemy in Motion is an immersive yoga teacher training deeply focused on anatomy and biomechanics, guiding participants into a profound understanding of movement, alignment, and therapeutic applications.
Throughout this training, you will explore nervous system regulation and its crucial role in moving well and feeling safe within your body. Each module integrates Poly-vagal Theory, emphasising co-regulation techniques including partner yoga practices to foster deeper interpersonal connection and emotional resilience.
Each morning we begin with Jambo’s unique blend of guided meditation and pranayama practices, enriched by uplifting songs designed to regulate and elevate the nervous system and encourage co-regulation within the group. Following this, you will engage in yoga and functional movement-inspired sequences specifically designed to help you embody the anatomical teachings of the training.
Afternoons are dedicated to exploring theoretical concepts, refining teaching methodologies, and developing hands-on assists as therapeutic interventions. Practical guidance on managing common injuries and conditions is woven into each module, empowering you with confidence to support diverse student needs effectively.
Training Schedule:
•Initial in-person immersion: 10 days: 10:30 am – 6:00 pm daily
November 19th -29th 2025
•Follow-up monthly online meet-ups: 1 day per month until April 2026
Modules Overview:
1.Breathing
2.Pelvis
3.Hips: Internal vs External Rotations
4.Hips: Extension and Flexion
5.Lower Back: The Support of the Glutes and Core
6.Thoracic Spine
7.Shoulders: Stability
8.Shoulders: Mobility
9.Neck
10.Knees
11.Ankles
12.Wrists
13.Compensation Patterns (Jaw, Eyes & Diaphragm)
Pricing:
This first iteration of the training is not registered with any alliances and is offered at an exceptional introductory price of £2,200 Email studio@bodyconscious.me
